Welcome to the home of B.A.S.E Fitness and Massage Therapy. B.A.S.E stands for Balance Agility Speed Endurance all of which are components of safe and effective movement throughout all activities and phases of life. At B.A.S.E we specialize in developing an individual’s  knowledge, skills, and ability to help recover from injury, maintain healthy activity levels that promote healthy bodies and sports enhancement training to excel safely in life and sports.